Physiotherapy clinic in Tambaram Are you...

Physiotherapy clinic in Tambaram Are you Looking for Physiotherapy Treatment in Tambaram, Sunshine Super Speciality Physiotherapy Clinic, We Provide Electrotherapy, Exercise and Manual Therapy, Orthopedic, Neuro, Cardio, Pediatric, Sports and Geriatric Rehabilitation, Post Operative Physiotherapy Treatment, Fracture Rehabilitation, pain free movement. Today I want to talk about nerve flossing exercises. If you have pain that radiates from hip down your thigh, feels like a tingling or burning sensation, or even creates numbness – it’s often related to a symptomatic nerve.📝 . If we look deep inside the body, we find a large nerve called the Sciatic Nerve that branches from the low back and runs through the hips before traveling down the legs. If there is any compression along the path of the nerve, pain can be created anywhere from the low back to the foot.One of the most common areas of entrapment is the priformis muscle deep in the hip, but the nerve and its branches can also be obstructed elsewhere along the path leading to pain.❌ . To test to see if your leg pain may be nerve related, try the slump test. Kick your non painful leg forward, tilt your toe back and then round your upper body forward. Notice what you feel and then do the same on the painful side. If you recreate your pain down your leg, it’s positive for neural tension.📝 . Nerve flossing glides like I’m showing here, tipping the head back while extending the knee and then flexing the neck while the leg lowers back down mobilizes the obstructed nerve and can be a helpful addition to any rehabilitation plan to decrease symptoms.✅ SUNSHINE ® SUPER SPECIALITY PHYSIOTHERAPY CLINIC - #DrParthiban #Sunshinephysioclinic.in #Physiotherapyclinicintambaram DR.M.P. PARTHIBAN.M.P.T (Ortho), Chief Orthopedic Physiotherapist, Call for Appointments: - 9345122177 East Tambaram, CHENNAI