2023-10-25T07:38:42
Physiotherapy clinic in Tambaram Are you Looking for Physiotherapy Treatment in Tambaram, Sunshine Super Speciality Physiotherapy Clinic, We Provide Electrotherapy, Exercise and Manual Therapy, Orthopedic, Neuro, Cardio, Pediatric, Sports and Geriatric Rehabilitation, Post Operative Physiotherapy Treatment, Fracture Rehabilitation, pain free movement. THE CALF-SOLEUS: THE UNPOPULAR SECOND HUMAN HEART. 🏋🏻🏋🏻 Exercise is the best single all inclusive therapy that serves the two human hearts. Or don't you know you have two organic hearts, a blood circulation paradox indeed. Exercise research over the years have surplus information lavished in the fact that the human body has basically two hearts, both muscular, one is the cardiovascular heart found in the upper body, the second is the CALF heart made up in the Soleus & Gastrocnemius. General medicine has long time ago borne its focuses on the cardiovascular heart which happens to be the muscular heart up in the trunk of the body, but the influence of gravity acting on the human body brings the taught as to how blood gains its pressure to return back to the cardiovascular heart. The cardio pumps blood all over the body by its autonomous muscles action, but the calf by conditioned action is the muscles that returns the blood back to the heart. One energises blood downwards & the other energizes it upwards. The calf muscle sits behind the lower leg attached to the tibia and fibula(shin) bones. It carries its muscular functions as to supporting walking, running, jumping and flexing the foot. It aids propelling, locking the knees, supports standing and movement around certain pivots (hip, knee and plantar) Beyond the popular functions of the calf muscles a more serious function has since being studied- that it is the humans second heart! Following the facts that the human body is with a construct such that when a person walks, the calf pumps venous (deoxygenated) blood back towards the heart. The veins in the calf acts like a basic reservoir for blood your body does not need in circulation at a given time. A study published in Journal of Biomechanics in November of 2014 found that men & women with chronic heart failure have smaller calf muscles than healthy people with fully functionally hearts. The calf muscles provide the force & pressure that pumps venous blood from the periphery to the heart. The one-pump action of the heart that sends oxygenated blood throughout the body, requires a return-action by the time all oxygenated blood have become O² depleted. But the biomechanical contention is, now that successful travel back of deoxygenated to the heart requires much more force than a single pump of the heart because the blood is flowing in counter to gravity. Hence to get the job done efficiently, the veins need negative energy from the pumping heart plus stimulation from what is known as the "CALF MUSCLE PUMP"- (the motive force enhancing return of venous blood from the lower extremity to the heart) have complementary effects in activating the soleus & gastrocnemius to improve body blood circulation. Usually, smaller calves mean weaker blood return streams, but the stronger your calf muscles, the greater the force they can offer to help your veins. cont'd in comment section #physiotherapy #physio #physicaltherapy #kneepain #mobility #recovery SUNSHINE ® SUPER SPECIALITY PHYSIOTHERAPY CLINIC - #DrParthiban #Sunshinephysioclinic.in #Physiotherapyclinicintambaram DR.M.P. PARTHIBAN.M.P.T (Ortho), Chief Orthopedic Physiotherapist, Call for Appointments: - 9345122177 East Tambaram, CHENNAI