Physiotherapy clinic in Tambaram Are you...

Physiotherapy clinic in Tambaram Are you Looking for Physiotherapy Treatment in Tambaram, Sunshine Super Speciality Physiotherapy Clinic, We Provide Electrotherapy, Exercise and Manual Therapy, Orthopedic, Neuro, Cardio, Pediatric, Sports and Geriatric Rehabilitation, Post Operative Physiotherapy Treatment, Fracture Rehabilitation, pain free movement. 🧠 Neuroplasticity—the brain’s ability to change and adapt—offers hope to stroke and brain injury survivors. It means the brain can heal, rewire, and improve with the right kind of practice. But how does neuroplasticity work? Research by Keim and Jones (2008) outlined important principles of experience-dependent neuroplasticity. Let’s break it down: 📌1. Use It or Lose It: Skills we don’t practice often get weaker. 📌 2. Use It and Improve It: The more we practice, the better those skills become. 📌 3. Be Specific: We must practice the exact tasks we want to improve. 📌 4. Repetition: Doing a task over and over—correctly—is key to rewiring the brain. 📌 5. Intensity: More repetitions in a shorter time help build new connections faster. 📌 6. Timing: Starting earlier in rehabilitation is usually better than starting later (but you can make progress at any age). 📌 7. Salience: Practice must feel meaningful, relevant, and important to truly make an impact. 📌 8. Age: Younger brains tend to change faster than older brains, but you can improve at any age. 📌9. Transference: Practicing one skill can help improve related skills. 📌10. Interference: Learning an ‘easier way’ to do something may make it harder to learn the correct way. Why Practice Between Sessions? Skills practiced daily—even for a few minutes—can lead to lasting changes. Whether it’s language exercises, motor tasks, or memory strategies, consistency is key. Start practicing or keep going to meet YOUR goals! 💪 #BrainRecovery #Neuroplasticity #StrokeRehabilitation #PracticeMakesProgress #AphasiaRecovery SUNSHINE ® SUPER SPECIALITY PHYSIOTHERAPY CLINIC - #DrParthiban #Sunshinephysioclinic.in #Physiotherapyclinicintambaram #Physiotherapyclinicnearme DR.M.P. PARTHIBAN.M.P.T (Ortho), Chief Orthopedic Physiotherapist, Call for Appointments: - 9345122177 East Tambaram, CHENNAI